Minimizing the number of unnecessary compromises

How would you define a compromise?

I believe most people will define it as “not getting what I’ve planed of getting in the first place”. The main problem with this definition is that it immediately raises the question whether I’ve defined the end of the negotiation in such a way that I couldn’t not have compromised. How would you know if you’ve compromised for nothing? Was your compromise the best solution under the given circumstances or was it the result of a poor goal setting or even, God forbids, a lack of negotiation skill?

Let’s say I’m to sell my old pair of Rollerblades – there in a very good condition yet after collecting an inch of dust I came to realize that the chance that I’ll be using them in the near future – let’s say the next 10 years – is slim to none. A new pair cost 200$ and so I’ve decided to ask for 180$ for my pair. After all, they are my old pair of Rollerblades. Few people came along and I eventually sold them for 80$. Did I compromise here? I got less than what I’ve wanted to get in the first place but is that a result of a compromise or a poor definition – an overshoot definition of my desired price. What made me get 80$ rather than 180$ my initial expectation that was far fetched to such a degree I got 100$ less than what I’ve wanted or lack of skill in conducting the negotiation or, good God, a compromising character? .Would such a case will be considered a compromise or should it fall into another category – a ‘totally disconnected from reality’ result?

This question is what turnes, to my opinion, negotiations and conflicts to a fascinating environment – it creates a practical discussion about where is the border line between the internal external world – between where we have the responsibility and hence the ability to affect the result – such as our skill – to where things are given – such as demand to the item where negotiating on. When we don’t get what we want, is it because of us – for any reason which is in our control – or, is it becuae of the serounding einvirment – forces which are, at least in the short term, beyond our power?

The obvious conclusion would be: “in order to limit the number of compromises in your life, you have to define your desired end result in a realistic way”. You don’t need to read this post in order to know that…

Let’s get back to my Rollerblades. I’ve asked for 180$ for a 10 years old pair. Your reaction can rightfully be: “Did you really think you’d get that price…?” How would you answer change if: 1) The Rollerblades belonged to Kurt Kobain or 2) There aren’t any spare parts to this model. I believe that 180$ in the first option might be considered a bargain and in the second you would not have even consider paying 20$.

Again, The obvious conclusion here that in order to decrease the number of compromises in one’s life, we need to learn the subject we’re negotiating on to such a degree we’ll be able to set a reasonable result. The more important and at the same time the more elusive point here is that in the process of defining our desired result, we tend to skip a stage – the stage of defining our goals – and on top of that stage can we proceed to the stage of defining the solution we’d like to achieve.

Let’s get back to my Rollerblades. Before setting my desired price, I ask myself a goal oriented question – what would I like the solution I’m negotiating for the answer? In my case the answer will be; getting a fair price & spending as little time as possible on the selling process – in other words to maximize the ‘$ – t’ ratio. By first defining my goal (as apposed to plunging into the numbers too quickly) I’m enabling myself to ponder the term ‘fair’. Does ‘fair’ represents the level of emotional attachment I feel towards my Blades, is it associated with the way the market value my property or, a third option, is it a combination of them both? Whatever the answer might be to this question, by first defining my goals I limit the chances the price I’ll be asking will be detached from anything objective hence, causing me to feel I’ve compromised when I’ve actually haven’t.

 

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Looking jealousy in the eye

When was the last time you’ve felt the burning feeling of jealousy? And please don’t answer: “me, jealous? Na, I’m above these kind of feelings”, Ya right and I’m Arnold Schwarzenegger. I think that jealousy is one of the most hard to admit feelings. it has been around from the cradle of humanity making people behave terribly – take Cain and his brother Abel in the first documented jealousy murder.

There is a reason that explains why we can’t avoid being, at least every once in a while, jealous at someone and why it’s a feeling we have such a problem admitting to be having.

 

Human beings are, among other things, relative creatures who exist in a relative world. ‘Big’, ‘cheap’, ‘hot’, ‘fast’, ‘dark’ etc are all relative terms which have a meaning only because there is a term with an opposite meaning. The fact that we are relative creatures compels us to a never ending process of comparison. When someone tells us something the bias of relativism is automatically kicks in making us compare our situation to the specific situation of the person we’re currently communicating with. He tell us about his professional success, wait! What does it mean about our career? She tells me how much money she earns, Gosh that’s more than me! Our self perception is constantly ‘under attack’ because it is constantly being compared with our surrounding environment with the question ‘How am I in comparison to’. Quite tiring isn’t it? Sure is and at the same time humanly unavoidable.

The reason we find it hard to admit feeling joules is because when we’re jealous at someone else we’re actually admitting that we think that in this specific issue this person is better than us. Denial is one of the most common defense mechanisms which usually go hand in hand with devaluation – “Sure she’s pretty but do you know how dumb she is…?”

 

The nice thing about understanding the mechanism which sits at the bottom of jealousy is that you start developing compassion both towards yourself and others. Today after over a decade since I’ve first started learning about the human characteristics that makes us conflict prone creatures, I’ve discovered that when I feel the sting of jealousy – I mean not that I feel that, when I imagine myself feeling it….  – I know I can’t do anything about it – it’s part of being human and to that matter being under the spell of the bias of relativism. The same happens when I encounter jealousy from other people towards me – the understanding of the bias of relativism helps me see beyond their behavior to the very essence of their humanity.

Because of this understanding I feel that I live better with both myself and my surroundings.

 

Before you indulge yourself in feast of jealousy, I have one more thing to say that might ruin the jealousy party for you: There is a distinction between allowing yourself to feel things to the way you allow yourself to express those feelings. It’s o.k. to feel anger; it’s NOT o.k. to smack someone in the face because you do. It’s o.k. to feel the sting of jealousy inside when you see someone doing better than you, yet to be nasty, devaluating our a complete shmok about other people’s success is to be a looser.

We have the right, not to say the duty, to choose how to express our feelings – self-aware individuals are expected to be able to manage their human characteristics, in a matter of fact they are spiritually developed to the degree they can manage their those characteristics. At the same time we can choose not to let the bias of relativism kick us in the stomach – in the form of jealousy – but rather experience it as a kick in the butt – in the form of being proactive, assigning control and changing the very thing we would like to be/do/have as well the other person does.

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What Do You Do When You Don’t Know?

Stop for a second and think. How do you know what you think you know about your client’s needs? About your kid’s way of seeing things? Or about any other thing you think you know? In this post we’ll discuss our inherent tendency to fill the gaps in our knowledge with speculation, assumptions and guesses.

The 4 levels of knowledge

I’ll bet you know about these 4 levels of knowing:

–        Knowing that you know

–        Knowing that you don’t know

–        Not knowing that you know

–        Not knowing that you don’t know

Of these four, the last one has the potential to cause you the most damage.

For example, think about the horrifying possibility that you don’t know that your car brakes are gone. Not knowing that you don’t know might be more than unpleasant…

A human tendency that can fool us

The reason we tend to miss not knowing that we don’t know something is because not knowing tends to disguise itself as knowing. We fool ourselves. We think that we know that we know.

Human beings hate blank spots; we hate not knowing. For that reason nature has equipped us with the mechanism of speculation. We are creatures with very efficient abilities in calculation, deduction and assumption. The problem is that we’re so hooked on it that we’re unaware of doing it.

What my client “knew” about his business

I was sitting with one of my clients the other day. He could feel clouds gathering over collaborations with a business partner. He asked for my help in analyzing the situation and for a consultation on how to handle the situation.

“I’m positive he wants to increase his margins!” he told me as soon as I asked him to tell me his side of the story. “Really?” I asked “How do you know that?”

Without hesitating for a second he described his partner’s behavior, things he overheard, and the recent changes in the market that brought him to the conclusion that his partner must be “cooking something up.”

“So,” I began, mirroring what he just told me. “You interpret his behavior, combine things you’ve heard, and conclude from your analysis of the market that he’s ‘cooking something up.’”

“That’s right!” he exclaimed.

“So, you think you know,” I continued.

After pausing for a second or two, he nodded, and I could see he got the point.

What happens when we admit we don’t know

My client was about to embark on a move that might have jeopardized the partnership, based on what he thought he knew. He wasn’t aware that he doesn’t REALLY know that he doesn’t know what might be the problem with his partner.

He called me a day later to tell me he had initiated a conversation with his partner. He said he had the feeling something was bugging him and asked his partner to share his point of view.

The partner revealed he had cash flow problems and did not want to break up the partnership. In fact, as soon as my client helped his partner with his cash flow problem, the partner suggested expanding the collaboration.

Our brains are wired to acquire certainty

The reason we tend to fall into the “I know” trap has to do with the way our memory works.

Do you remember your kid at the age of three to six? (And if you have a kid that age right now, even better.) Do you remember one of their most common words?

Yep, it was “why?” And do you know why? It’s because when they see something for the first time, they have no point of reference to compare it to.

So they do the most logical thing. They ask.

When you tell them they shouldn’t play with matches, they take what you’ve said and search for a reason within their memory bank as to why they shouldn’t.

Their memory bank is empty regarding “playing with matches,” so they ask you “why shouldn’t I play with matches?”

What if our memory banks are filled up?

When we grow up, our memory banks are full, or at least we think they are. Combine that with the fact that we don’t like “information black holes,” and you get people who are sure they know.

Now, I don’t want you to start asking dumb questions. Assuming you’re over the age of six, I speculate (yep, I might be falling into the same trap I describe in this post…) that you know why you shouldn’t play with matches.

All I want you to do is to keep these two points in mind:

  1. Question how you know what you think you know regarding conflicts and negotiation.
  2. Keep counting on your hunches. Many times people can’t tell why they know something, yet they do. Quite often they are also right about it.

A necessary skill that may surprise you

We are clever creatures, and our ability to connect the dots to form an image is a desirable and important ability.

It is important, (and this is what this post is all about,) to sometimes be able to play it dumb, in the sense of asking – like an innocent six-year-old – rather than being sure – like a stuffy forty-year-old.

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סדנת מיומנויות ניהול קונפליקטים עם אסף שני

זוכרים את הקונפליקט האחרון שהיה לכם עם לקוח, עמית לעבודה או עם בן/בת הזוג שלכם? זוכרים איך הרגשתם במהלך הקונפליקט ולאחריו? מכירים את התחושה החמצמצה לאחר שהתפשרתם?

ומה אם היה בידכם כלי לניהול קונפליקטים אשר ניתן היה להשתמש בו לפתרון בעיות בכל מעגלי החיים, היה מאפשר לכם להשיג יותר מכפי שאתם משיגים היום ולהתפשר פחות?

בסדנא תלמדו למה מודל ה-Win-Win אינו באמת עובד בשטח ותקבלו מודל אחר טוב ממנו בהרבה, תרכשו מיומנויות שיקטינו את כמות הפשרות בחייכם ויותר מזה, יאפשרו לכם מול כל אדם (כמעט) להשיג את מה שאתם רוצים.

נשמע מדהים על גבול הבלתי אפשרי?

מנהלים ובעלי תפקידים בארגונים גלובליים ברחבי העולם כגון: I.B.M, Intel, Microsoft, HP, ECI, SanDisk, Kodak, Nokia ועוד ארגונים רבים נוספים אשר עברו את ההכשרה יעידו כי הדבר אפשרי.

הסדנא, המתקיימת בשיתוף המרכז הבינתחומי הרצליה, מיועדת לבעלי תפקידים בארגונים, עצמאים, בני זוג, הורים לילדים ולמעשה לכל אחת ואחד הנתקל מידי יום בקונפליקטים ורוצה לשנות תפישה, לרכוש מתודולוגיה חדשה ולשפר מיומנויות קיימות.

מספר המשתתפים מוגבל ל-16 וזאת בכדי לאפשר התנסות ומעורבות מכסימלית של המעורבים – מרב שעות ההכשרה מוקדשות לסימולציות, התנסויות חוויתיות ולתרגול מקרי אמת.

הסדנא בת 8 שעות – 2 מפגשים בני 4 שעות כל אחד.

תאריכי הסדנא הקרובה: 14/2 וה-21/2 בין השעות 20:30 – 16:30. הסדנא מתקיימת בקמפוס המרכז הבינתחומי בהרצליה.

אסף שני, מי שפיתח את הסדנא ומעביר אותה, מתמחה במצבי קונפרונטציה (קונפליקטים ומו”מ). הוא בעל רקע אקדמי בחשבונאות – כלכלה – משפטים – פילוסופיה. עומד בראש שני גישור – www.shani-med.com – אחת החברות הותיקות והמקצועיות בתחום.

מאז שנת 1998 הדריך אסף אלפי בעלי תפקידים – בארץ ובעולם – בנושאים אלו והיה מעורב, בין אם בקדמת הבמה ובין אם מאחורי הקלעים, בניהול מאות סכסוכים ומו”מ מורכבים.

הסדנא המוצעת היא תוצר של ידע וניסיון מצטברים אלו.

פרטים נוספים/הרשמה:

03-5608986/7

info@shani-med.com

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“Who, Me?” Getting Others to Take Responsibility

Unlocking The Other Door

Responsibility: a Door Locked from Within

I have a friend who is a smoker. You might have one too, and if it’s not smoking, it might be that he’s over-weight, over-drinks or any other “over-something” that is bad for him.

I guess you know the frustrating feeling of trying to make that person take responsibility over his bad habit to no avail. My friend, for example, no matter how many times his wife, children and mother-in-law asked him to stop, (and sometimes he did for a whole week,) he just never stopped completely.

It seems he had a hard time taking responsibility for his harmful behavior and the people around him had as hard time trying to help him take responsibility for his harmful behavior.

Responsibility is an inside job

No matter how hard you try to convince a person to take responsibility, at the end of the day it’s their sole decision.

Responsibility – like motivation, satisfaction and pleasure – is self-generated, meaning that it can’t be forced upon someone; he must choose to take responsibility, become motivated, feel satisfied or be pleased.

Metaphorically, the door to responsibility is locked from within; no matter how hard you knock on that door, the person “inside” has to choose whether to open it or not.

The responsibility equation

In order to increase the number of times you are able to open this metaphoric door, you first have to understand what responsibility consists of.

Here’s my definition. I call it the Responsibility Equation:

Responsibility = Reflection + Persistence.

Let’s see how these elements fit together.

The thought process of responsibility

The first task is reflection – the ability to see something for yourself.

You can make someone look; you can’t force him to reflect. Because of that we need to give up our human tendency to tell the other person what he SHOULD do.

It’s not easy to avoid this human tendency. Try it for a day and you’ll see how addicted you are to telling other people what to do.

A commitment to process, over a period of time

Most things in life aren’t static, so in order to maintain them after obtaining them, you need to keep taking certain actions.

Persistence is when you take adequate and appropriate action repeatedly, until you achieve a desired result.

Working together, reflection and persistence create personal responsibility.

The responsibility equation in action

Reflection is the vital first ingredient. If a man refuses to reflect upon the damage his own smoking does to his body and his family, he’ll never quit.

No matter how long you lecture him and how strongly he nods in assent, without true reflection nothing will change.

And reflection by itself is not enough. If the smoker quits for one day and then goes back to smoking… nothing was achieved. He needs to be persistent in his efforts.

How does all of this connect to conflict management skills?

The results of forced responsibility

So many times we try to force our subordinates, peers, partner or children to take responsibility. Our impression that they don’t take responsibility is a source of endless conflicts.

By understanding that you can’t force a man to reflect – the first ingredient in the responsibility equation – you can adopt a different approach.

The empowering approach

By empowering approach, I mean helping the other person “grow a question mark above his head” – a question about whether his present behavior is worth the price.

How can you facilitate this “growing a question mark above the head”?

You can ask open-ended questions that will prompt him to contemplate the situation.

“How do you see the…?”

“What do you think about…?”

“Where do you think…?”

Here’s a key point. These questions leave the asker’s opinion out the discussion. If the questioner’s opinion somehow permeates into the discussion…. poof, here goes reflection out of the window…

An environment that facilitates persistence

After creating this question mark, you can be more active in helping create an environment that will facilitate persistence.

For example, taking the smoker on a walk outside when he has the urge to smoke, or handing him a stick of chewing gum instead of a cigarette, or threatening him with a knife if he approaches his pack . . . well, maybe that goes too far.

Growing your own question mark

It may be helpful for you to notice the questions in your own mind, before trying to facilitate change in another person. The following questions may cause conflicts, not assist your process:

How can I force the person to reflect?

– Reflection can only be facilitated and not imposed. Save your energy for the second ingredient – persistence.

What if the person pays no attention to me?

– As tragic as it may sometimes be, if someone chooses not to open the door, even when the price will be grave, there is nothing you can do about it.

What if the person refuses to change?

– If you try facilitating responsibility using these principles, it will be easier for you to let go if it doesn’t work. The feeling you did all you could will help you, sometimes just a little, to accept the hard truth that the change you desire simply may not be meant to happen right now.

Perhaps you need a question mark over your own head. What “better question” could you ask yourself?

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Should vs. Can: How to “Do the Right Thing”

Firemen "Doing the Right Thing"

If you’re over ten years of age, you’ve probably noticed that there is a profound asymmetry built into the world. This asymmetry is exemplified by the ease of squeezing toothpaste out of the tube, compared with the difficulty of getting it back in.

Or, more important to daily life, the unbearable lightness with which trust can be broken, compared with the difficulty of building trust or – the greater difficulty – rebuilding it.

The gap between duty and desire

This same asymmetry is further revealed in the gap between what we want to eat and what we should eat. And it goes far beyond food matters. What we should be doing is usually so much harder than what we want to do or feel like doing.

We could have started with an imaginary discussion about a world in which foie gras is as healthy and low in fat as a bunch of lettuce. Because this site in general (and this post in particular) deals with the all-too earthly matters of conflicts and negotiations, let’s get real!

Indeed, this asymmetry is a frustrating truth. I’m afraid I don’t have anything more intelligent to say regarding toothpaste, food and trust than c’est la vie. Regarding the “should – can” gap in human interactions, I do have something I would like to share with you.

The power of remembered pain

Recall the last time you got burned by something hot, or you cut yourself. Do you remember how hard it was to use the offending item again? The pain left a mark in your mind – that thing is dangerous! – and now you have to force yourself to believe that the item is safe to use in the current situation.

The same thing happens to us in difficult conversations, conflicts and tough negotiations. The potential for pain (cognitive or emotional) makes us withdraw from the situation.

In order to justify the withdrawal to ourselves, we soon come up with explanations of why we shouldn’t have done it, or why we don’t need the thing we would have gotten if we had done what we should have.

Here is where confrontational skill comes in handy.

A skill that can move you past pain

Confrontational skill is the ability to “do the right thing” in difficult situations – to plunge into the pool knowing it might be cold.

Confrontational skill can help close the gap between should and can. This ability to look the truth in the eye and unflinchingly follow whatever reveals itself, to see things as-is – as they are without masking them with guilt, justifications, remorse, anger and fear – is vital to your ability to cope with difficult situations.

Two sequential steps of confrontation

1) What: Facing the internal mirror – the one that is never wrong – move aside the veil of denial and excuses and face the truth. As long as we tell ourselves stories about why we shouldn’t do the thing we really should be doing, we just won’t do it.

How would we know what doing the right thing entails?

Easy. Remember asymmetry? What is hard is also the thing we need to do. Look to the place that demands the most emotional effort and you’ll probably face the right thing for you.

This stage is aimed towards the what – what needs to be done.

2) How: After we have faced the mirror and realized what it is we need to do, we need to ask ourselves, how should we do it? What tactic should we adopt in order to get what we want?

This stage is aimed toward the how – how we should approach the situation and how we should manage it. Here we can either rely on our life experience or acquire confrontational skill.

How do you acquire confrontational skill?

Well, there are many things that reduce our confrontational ability. Trauma is one of them. Too many dents – life’s marks – make us withdraw more and more into our shell, hence reducing our ability to cope with difficult situations that require our mental faculties.

Because I’m an advocate of behavioral change (as opposed to psychoanalytical change) I’ll speak about obtaining skill. Skill is the ability to perform in a certain way while using certain tools in specific situations.

A fireman is taught how to behave in a life-threatening situation. He acquires the skill of doing the right thing in situations with little or no room for error. He can do so because he has trained himself by repeating a series of actions. Ask any fireman and he will tell you that he experiences fear inside, yet he is able to act as he was taught.

Life is less frightening when you are skilled

Start with a daily task. Once a day, when you feel you’re about to cheat yourself (avoid something you should be doing, such as making a phone call, issuing a proposal, or any other thing that contains a confrontational element) make a conscious decision to confront it and do it!

If you start with this daily task, not only will the quantity of papers on your desk gradually decrease, you’ll see that your confrontational skill will improve, enabling you to cope with more difficult situations more easily.

Facing your difficult situation

What difficult situation are you facing right now? For once, I won’t ask you to post a comment about it. These things are very personal.

If you wish, just shoot me an email and let me know about it. I promise to keep it confidential and, if a suggestion occurs to me, I’ll reply. In any case, just verbalizing your difficult situation is one small step you can take toward confronting it.

Besides, I love hearing from you.

Asaf: asaf@shani-med.com

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How “Reasonable” Should You Be When You Negotiate?

Reason MachineLet me ask you a personal question: when it comes to negotiations, how reasonable do you think you are? If you had to choose between two sentences: “I am convinced by logical arguments,” and, “I am convinced by non-logical arguments,” which would you say describes you better?

For those interested in the art of negotiation, the 1978 study by Ellen Langer of Harvard University, with Benzion Chanowitz and Arthur Blank of the Graduate Center, City University of New York, may be of interest. They conducted the following experiment [1]:

Students who were waiting in line to use the photocopying machine at the Graduate Center of the City University of New York were approached by the researchers. As they were placing the material to be copied on the machine or just before they deposited the money necessary to begin copying, the researcher arrived and requested to be allowed to cut in line.

The researchers used 3 versions of requests:

  • “Excuse me, I have some pages. May I use the Xerox machine, because I’m in a rush?” This version yielded 94% compliance.
  • “Excuse me, I have some pages. May I use the Xerox machine?” This version yielded 60% compliance.
  • “Excuse me, I have some pages. May I use the Xerox machine, because I have to make copies?” This version yielded… 93%! (Yes, ninety-three percent) compliance.

What?! you may rightfully exclaim; how come a circular argument yielded a level of compliance as high as the one with a logical reason?

The reason, as concluded by the researchers, is that in specific situations people give more weight to form than to substance; in a negotiation, the way we speak is sometimes more important than what we actually say.

The second conclusion that can be drawn is that sentences constructed with a reason are more likely to generate a positive response in a negotiation than sentences without a reason – 60% compliance to a request and over 90% compliance to the request with a real or placebic[2] reason.

Why? Well, I believe it is because we need a reason for every decision we make. We need to be able to explain what we do both to ourselves and to the people around us. As long as we have a reason, we feel at ease, because we can claim to be conducting a rational negotiation.

For that reason all of you answered “yes” to the question at the beginning of this post. We all need to believe that we are rational creatures, because being rational means being predictable, which means a greater chance of survival.

Before you run to your boss and, with a glittering look, begin your salary negotiation with, “I would like to get a 40% raise and work 10 hours less per week, because I want more money and need more spare time,” hold on! Your boss is likely to show you door.

Why, you’ll ask? How come it worked for the researchers and won’t work for my negotiations? There are a few answers to that:

  • The researchers used what they called a “context of a compliance paradigm” – a situation that invites consent. The negotiation of a raise would be a “context of a refusal paradigm.”
  • In the same experiment, when researchers asked for a favor that was perceived by subjects as a big one – making 20 copies rather than just 5 – compliance with the placebic requests dropped to 24% and was equal to the compliance levels in the no-reason version. A raise is a “big” negotiation.
  • The experiment involved complete strangers, so the subjects had no way to anticipate the researcher’s behavior and without a history to rely upon proceeded rather automatically.

So, in difficult negotiations, you can’t rely on a placebic reason to get what you want. It is important to have real information behind your reasons. When asked for a big favor, the researchers that used real information (because I’m in a rush) got almost double the compliance of the researchers that used a request only. Placebic information didn’t fool the students. Yet, having a reason attached to the request generated much more cooperation even when the request was “big”.

How to use the following conclusions in your next negotiation or persuasive conversation:

  1. Remember, people need to have an answer to the internal questions that are bugging them: “Why should I agree to what he or she is asking of from me in this negotiation? What is the reason for my consent?” So give them a reason.
  2. If you can’t find a good “because”, don’t make up a silly one up. In serious matters, placebic information doesn’t work! Remember, it’s better to be rejected in a negotiation than to be rejected and be considered a fool.
  3. Remember to have a reason behind your request, because reason is very much needed.

If I got you with no. 3, then you might like to reconsider your answer to the questions I raised at the beginning of this post…


[1] Langer, Blank & Chanowits, ‘The Mindlessness of Ostensibly Thoughtful Action: The Role of “placebic” information in interpersonal Interaction’, Journal of Personality and Social Psychology, 1978, Vol. 36, No. 6, 635-642

[2] Placebo Effect – the term was coined after patients that were secretly given “dummy” medicine – sugar pills – showed improvement in their illness because they believed the medicine was real.  Placebic information is “dummy” information. It doesn’t add any new information, yet it may affect recipients as if it did contain additional information.

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Test Your Emotional Skills: Are You a Cracker or a Lasagna?

Recall the last time you were involved in a conflict. In the heat of things, you were probably awash with one dominant emotion– whether you expressed it outwardly or only experienced it inwardly. The most common emotion people experience is anger; yet for some people their  dominant emotion is a feeling of insult.

If you focus on what you felt you will notice a simple fact: the dominant emotion darkened any other emotions, pushing them away and making you feel only the dominant emotion.

This human emotional characteristic is the root of a problem in conflict management.

A Response Born Out of Necessity

Conflicts are the modern-day versions of threatening situations. A few thousands of years ago it was a lion threatening to eat you; today it’s a client, subordinate, child or spouse threatening your needs, desires or goals.

A hungry carnivore or a rebellious teenager: our brain interprets it the same way - as a threat! And as an immediate result – after a split-second – a red light flashes inside our heads, a red light that says: survival!

A Survival Response that Takes Away Our Greatest Faculty

CrackerIn the primitive world of danger survival equates to speed – a tortoise pulling its head into its shell,  or a viper attacking as soon as it spots danger. For humans, in order to move fast, have to give up something:  our brain has to give up deep, sophisticated, analytical thinking.

When we react in survival mode, our cognitive/emotional faculty flattens:  it becomes as thin as a cracker.

That’s why people report having trouble thinking while in threatening situations, and why one dominant emotion re-characterizes us – emotionally – into crackers (no offense intended to the good people of the great state of Georgia, Go Braves!)

The Benefit of Escaping Survival Mode

LasagnaThe thing is, in the  21st century, behaving like a cracker won’t get you very far. When we are acting in accordance with this one dominant negative emotion, the result might be not in our favor; it may even be devastating.

Human beings have the ability to experience a wide variety of emotions—often apparently contradictory emotions—at the same time. When we escape from survival mode we are more like a lasagna than a cracker, as to the depth and layers of emotions.

That’s why I can be deeply upset or angry with my kids and still love them dearly. By succumbing to the dominant negative emotion I might say things or act in a way that will sabotage the relationship I have with the other person.

Understand that you do not have to be ruled by your emotions. The next time you begin to feel emotionally aroused, take these steps:

1.     Acknowledge your dominant emotion:  self-contemplate and recognize that you’ve become a cracker.

2.     Recognize your pattern – learn your dominant emotion – and restrain yourself from taking action from this place. Feeling like a cracker is one thing, acting like one is a totally different thing.

3.     Ask yourself, “What else do I feel towards the other person or the situation?” By acknowledging other emotions, you’ll transform yourself into a layered lasagna.

Conflict management is very much about managing yourself before and during a conflict.

Learn to understand human behavior.  Work to develop discernment, to distinguish cracker mode from lasagna mode

You’ll be taking one step closer toward acquiring better conflict management skills.

Asaf Shani has been a professional negotiator and conflict management trainer for more than a decade. His clients include Fortune 500 companies and small businesses around the world.

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Is Your Negotiation Caught in an Epistemic Trap?

Gee, don’t you just hate eggplants? Well, I do! I feel nauseated just thinking of their clammy, gluey texture. Yak!

Since I dislike them so much, I’ve taken eggplants out of my life.

When I’m offered a dish containing eggplant I gently refuse. I bypass eggplants in the supermarket. Needless to say, eggplants don’t reside my fridge.

Sound familiar? And if not eggplants, maybe elevators, daisies or perhaps a certain individual . . . ?

How you can get caught in an epistemic trap

Epistemology is a branch of philosophy that studies the nature of knowledge. It answers the question, “How do you know what you know?”

An epistemic trap is a trap created by what you think you know.

If you don’t question what you know or how you know it, you may be unaware of the source of your opinions. You may get trapped inside the boundaries of your own knowledge.

How do I know I hate eggplants? Ever since I’ve made my eggplant decision (around age eight) I never go near an eggplant. But that was over thirty years ago. What if my taste has changed and I’m actually missing a delight?

When eggplants are involved it’s no big deal. When other people are involved the stakes are much higher.

How an epistemic trap can sabotage a negotiation.

Negotiation is the art of closing gaps between points of view.

One of the pillars of negotiation skill is keeping an open mind. By allowing yourself to “not know,” you allow yourself to explore other options.

When you fall into an epistemic trap, you allow your open mind to slam shut. A negotiation impasse can be the result.

A people oriented example: Say you’re negotiating with a banker, and you believe all bankers are stuffy and boring. You may miss an opportunity to connect with your banker on a human level.

An issue oriented example: You once paid an Internet web designer in advance and got poor quality. When being asked a few months later to pay in advance for Internet marketing services, your answer is, “NO WAY,” closing the door on the offer without even trying to see who stands behind it.

Our ability to form opinions is part of our humanity. So the problem is not with making judgments. The problem is the epistemic trap—clinging to what we know or think we know.

How to avoid an epistemic trap

  1. The boundaries of knowledge are guarded by unpleasant feelings. When you feel the arousal of a negative emotion toward an idea or another person, you’re approaching your epistemic boundaries.
  2. If you’ve reached an impasse in your negotiation, there is a good chance that somewhere along the line, you have formulated an “if – then” that has sabotaged your negotiation.
  3. Make it a habit to “not know” at least once in every negotiation, as a reminder to keep an open mind.
  4. An epistemic trap is, by definition, an unchallenged assumption. Uncover mistaken assumptions by asking a “why” question.

The rewards of avoiding the pitfalls of epistemic traps are tremendous:

  • Fresh creativity
  • Openness to new options
  • Better problem solving ability
  • Opportunities for personal growth
  • Opportunities for business expansion

Make use of all possibilities and options. They are the door to happiness and self fulfillment.

You know what? I think I’ll give eggplants another chance. More accurately, I’ll give myself another chance with eggplants!

Asaf Shani has been a professional negotiator and conflict management trainer for more than a decade. His clients include Fortune 500 companies and small businesses around the world.

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Conflict Management: Dangers Hidden in a Kiss

First KissWho can forget the first kiss?

You probably imagined your first kiss in exquisite detail long before it occurred.

The kiss would take place in a very private setting. There would be a romantic buildup. When your lips touched, the sky would burst into fireworks.

In reality, when the kiss finally happened, the moment went by so fast that you barely had time to notice anything but the sweat in the palms of your hands.

But there is magic in that first kiss, and the moment lasts a lifetime in memory.

What was shall be again

There never will be another like the first kiss, and therein lies a problem. Those who expect to recreate that first-kiss experience in every romantic situation doom themselves to a lifetime of pain for themselves and others.

Human beings have the tendency to drag past experiences with them. Whether the experiences were good or bad, they tend to use them as a point of reference for the present and future. The memory’s slogan for predictions of the future is What was shall be again.

For example, maybe your spouse thinks that you should call from work from time to time, just to check in. It is expressed like this:

You never call me from work.

Notice the excess baggage the statement carries:

  • It assigns blame by speaking about the other person in a negative way.
  • It is a prediction that the past will inevitably repeat itself by stating the situation as a fact.
  • Since the discussion will very likely revolve around whether the husband did or did not call in the past, it traps both parties in an unworkable frame for discussion in which both will try to prove whether it did or did not happen.
  • It sabotages the possibility of change by implying that what was shall be again.
  • If the recipient of the message feels compelled to answer back, it can lead to a cycle of endless conflict and hurt feelings.

This type of aggressive language tends to drive conversations off-topic. Who cares what may have happened in the past, since the future—from this moment forward—will be different?

Those who are successful at conflict management use strategies that enhance the exchange of information and ideas: they concentrate on the future which, unlike the past, can be changed.

Difficult situations can cause irrational behavior

Here are a few conflict management reminders, for times when you find yourself in difficult situations.

  1. Listen for words like “again“, “always“, and “never“. They are clues that your focus, or the focus of the person in front of you, is on past behavior and not on creating a different future. You may be about to step into the trap of over-reliance on the past.
  2. When you have invested time, money, and resources into a plan of action, your tendency is to continue, even though it may not be working. The notion of protecting “sunk costscan lead you to irrational behavior: be wary of making present-moment decisions based on what should be left behind—past events. The same idea also applies to personal relationships; holding onto sunk costs may sink the relationship.
  3. The past has a life of its own, but only inside our own head. We often feel the need to make the past seem better than it really was: a precious gem to be preserved. Was it really? Holding onto the past is seldom the path to a better future.
  4. The past may be true—someone may have wronged you. You still have options, including letting that person leave your life. If you decide to keep them in your life, speak about the future.
  5. When dealing with hurt feelings from the past, try this simple strategy: acknowledge the past then speak about the future–about how you would like things to be from now on.

Be aware of how memory plays tricks

One of the things that make us uniquely human is that we carry our memories with us. We are, by nature, past-oriented creatures. The problem doesn’t arise from this human characteristic, rather from the tendency to embrace the past as if it were a precious gem.

During conflicts, we tend to rely on memories to help us negotiate present difficulties. What purpose is this burden of memory if not to help us avoid pitfalls?

The problem is that memory is selective. We take the details of past experience and weave them into stories. Through repetition, we become attached to our stories.

To be human is to rely on stories about the past. But the past is just a story we tell ourselves. By letting go of our grip on the past, we allow a better future to arise.

Enjoy your pleasant memories, including your first kiss. Learn from your painful memories too. It is a mistake to try to duplicate either one. By speaking about the desired future rather than the unfortunate past, you play it like a winner, opening a window on positive change.

Asaf Shani has been a professional negotiator and conflict management trainer for more than a decade. His clients include Fortune 500 companies and small businesses around the world.

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